Take Advantage of Fresh Starts

On average, Americans move every 11 years. We switch jobs every 4 years. I am in the process of doing both in 2 months.

Major life changes like these come with habit disruption. When you take away stable environments, behavior cues go with them. This disruption leads to initial stress.

What’s my new route? Which one is the knife drawer? We have to rethink what was once automatic.