Spending Too Much Time On Your Phone? Here is the Obvious Solution

How much time do you spend on your phone? Studies show we spend between 3.5 to 4 hours on them daily and it’s increasing.

Four hours a day is 1/4 of waking life, if you sleep 8 hours a night.

So, if we want to be intentional with our time, we should start with our phones.

What Gets Measured, Gets…